Asana
Find stillness and strength in the dance between body and breath.
Kundalini Yoga, 200-hour Teacher Training, completed April 2026
Nandi is a Kundalini Yoga teacher and the author of Closer to the Self. After completing a 200-hour Kundalini Yoga Teacher Training in April, Nandi began offering a grounded path for people seeking more clarity, balance, and inner steadiness. The teaching brings together movement, breathwork, meditation, mantra, and deep rest in a way that feels practical, supportive, and accessible. Whether someone is beginning their journey or deepening an existing practice, the focus is on creating space to reconnect inwardly and live with greater awareness.
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BranAn introduction to Tara and the vision of Closer to the Self. In this short guided welcome, Tara shares what the space is about, how it supports serious practice in ordinary life, and what learners can expect from its courses, tutorials, reflections, and guided paths. This introduction helps visitors understand the spirit of the platform through Tara’s voice: grounded, clear, and rooted in stillness, practice, and living with awareness.d Ambassador for Closer to the Self
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