About
Where understanding becomes experience
Introduction
A collection of practices shared openly for anyone interested in exploring methods for self-understanding.
What's here
Practices collected from various traditions:
- •Meditation and stillness sessions
- •Mantra based practices
- •Breathwork and yogic techniques
- •Self inquiry and reflective exercises
How it works
- •No accounts or logins required
- •Your practice data is stored locally in your browser
- •Minimal tracking, easy to return anytime
Contributions welcome
This site is built with the understanding that useful practices can come from anyone. If you have tested methods that have genuinely helped your practice, contributions are welcome.
Have thoughts to share? We'd love to hear from you
Or reach us at rgadoo@gmail.com