Emotional Awareness
Emotional Awareness is the essence of Bhakti Yoga, the path of the heart. Rather than suppressing or being overwhelmed by emotions, this practice teaches you to meet feelings with presence and compassion. In the yogic view, emotions are not obstacles but messengers, revealing where we hold tension, where we need healing, and ultimately, pointing us toward deeper love and connection.
Bhakti Yoga - Emotions as Pathways
Benefits
- •Transforms emotions into wisdom
- •Develops emotional intelligence
- •Opens the heart to deeper connection
- •Releases stored emotional tension
- •Cultivates self-compassion naturally
bhakti-yogaemotionsawarenesscompassionconnection